Events
BE PRESENT
BE A GIFT
SONQ brings people
together in group wisdom,
unites online and on site
and also accompanies you individually
into your unique presence.
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The SONQO CACAO COURSE made me understand the difference between a Cacao Ceremony and a Cacao Celebration: I love both formats!
After the CACAO CEREMONY with SONQO, a different life began. The food of the gods taught me to stop suppressing my feelings.
The CACAO CELEBRATION at the start of our conference was perfect: SONQO's festive kick-off ensured that our 85 guests arrived at the event with body, heart and soul.
We brush our teeth every day and a SONQO ceremony is like a cleansing on all levels. I always go to a Cacao Ceremony. Ángel is a great shaman!
inca day
INCA DAY raises awareness of constructive stress management, self-regulation and personal responsibility.
Numerous stimulants make the music in modern everyday life. But every “remedy” is a magic potion and has its own effect!
Energy drinks, soft drinks, coffee, alcohol and even sweet drinking chocolate have a destructive effect on daily stress management and the regulation of the nervous system if they become a habit and are unconsciously consumed as part of the daily routine.
But if you recognize the different effects they have on your inner life, you can use them in a targeted way in your private and professional life and don’t have to do without them.
Pachamama Cacao and the wisdom of the Incas help people to free themselves from the toxic use of stimulants and use them consciously to deal with stress and challenges.
On an Inca Day, you will get an overview of luxury foods and their conscious use. Then you will experience a Peruvian Cacao Celebration and a traditional Ceremony of Gratitude. If you wish, the day can end with a delicious feast or a party and dance.
Inca Day opens up horizons, builds cohesion and leaves a lasting impression.
You determine the location and procedure in consultation with us:
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is a fresh chance to be
a celebration of love.
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cacao celebration
A Munay Cacao Celebration connects people in their authenticity and joie de vivre.
SONQO transforms your event into an unforgettable experience, be it a company anniversary, a conference, symposia, festivals, a wedding or
a birthday; we fulfill your wishes for 10 to around 1500 guests.
A Celebration can last 15 minutes or 3 hours, depending on your wishes.
Would you like to experience a Celebration? – Find your date online or offline now!
ONLINE CELEBRATIONS
CELEBRATIONS IN CH & D
FAIRS & CACAO
Nobody has to drink cocoa at a SONQO celebration. Nevertheless, all guests feel well integrated and involved – celebrate diversity!
If possible, do not eat anything 3 hours before the Celebration, or only light foods such as fruit, and do not drink coffee or alcohol. However, SONQO recommends drinking warm water or herbal tea beforehand so that the physical body is already well hydrated.
The heart can be open,
and in the “wrong place”,
or in the original place,
but closed.
If the heart is simultaneously
open AND naturally aligned,
a person is much more likely
to form an authentic relationship
with themselves
and therefore also with others.
sonqo.events
sonqo.store
munay cacao ceremony
The unique Munay Cacao Ceremony by SONQO opens the heart to the clear light of inner peace. From this source flows the unconditional love MUNAY, which unites people in the social space and the animal and plant world and the diverse cosmos in benevolence in the ecological space.
Who doesn’t want peace and harmony in this world?
In our own comfort zone, it is easy to imagine a world full of peace and harmony. The Cacao and Munay meditation support us to not only cognitively understand human values with the immense power of the heart, but to actively live in connection with humanity and the cosmos through “human action”.
Read on and find the right ceremony for you in Switzerland, Germany or Europe.
BECOME A CEREMONY ORGANIZER
Would you like to organize a Munay Cacao Ceremony with Ángel and Aline? Do you already have a suitable room and interested guests? Get in touch now:
online for free
Free of charge and internationally connected: The SONQO LIVE STREAM online platform welcomes you without any prior knowledge. We practise the harmony of body, heart and soul together, you network in the community and we all learn from each other.
MUNAY MEDITATION
monthly with Ángel in English
LU JONG 5-ELEMENTE MEDITATION
weekly with Aline in German
SOUND MUNAY MEDITATION
monthly with Stefanie & Aline in German
Register now for free practice:
LU JONG
TIBETIC 5 ELEMENTS MEDITATION
with Aline in German
Every Tuesday evening
from 19:30-21:00 CET
ONLINE … and at the same time, anyone who wants to can join in on site at Haldenhof 3 in St.Gallen .
MUNAY MEDITATION
with Ángel in English
19:30-21:00 pm CET
24.03. | 07.04. | 19.05. | 30.06. | 28.07. | 25.08. | 22.09. | 06.10. | 03.11. | 01.12.
SOUND MUNAY MEDITATION
with Stefanie & Aline in German
Every Wednesday 21-22 CET
26.03.
You don’t need any previous knowledge and you can take part whenever you have the time and inclination – welcome!
We are connected internationally via Zoom to practice together. Click on the corresponding button, register and 30 minutes before the session you will receive the Zoom link via e-mail – it’s that easy!
Please be there on time, set your video to be well lit in Zoom (mandatory) and turn off your sound. Wear comfortable clothes. Set up a seat with a cushion.
SONQO LIVE STREAMS are completely free of charge. There is no expectation of any consideration from the association. However, if you would like to make a donation as a thank you, please contact us at info@sonqo.org.
By the way: You can also practice 1:1 meditations with Ángel, Aline and Stefanie. We can tailor the sessions to your individual needs online or on site.
Yes, would you like personal support? – Get in touch now:
sonqo mentorings
A seed contains all the information for a fulfilled life. So every living being has the complete information. And sometimes it seems temporarily unclear how this unique information should take shape in this world.
If the cone breaks open from the inside, a butterfly can unfold.
Wish fulfillment always takes place from the inside out. With mentoring, we accompany you in courageously following your inner truth and guidance.
MENTORING with ALINE
> Lux Map
> Translation into Inclusive Culture
> Lu Jong individual accompaniment
> Alive Shooting Day
> 17 Awareness openings
> The Work of Byron Katie
> Cacao 1:1 Ceremony
> LUX MAP:
Landkarte deiner aktuellen Transformation
> CEUR-AGE:
Übersetzung von kleinem in grossen Geist
> LU JONG – TIBETISCHER TANZ DER 5 ELEMENTE
Einzelbegleitung und Gruppen-Tage
> ALIVE PHOTOSHOOTING DAY
> DIE 17 TORE DER EINHEIT:
Aus Krankheit wird Potential
> THE WORK OF BYRON KATIE:
Recht haben im Aussen oder Frieden geniessen im Innen?
> MUNAY CACAO CEREMONY 1:1
Von der Kopf-Kompetenz in die Herz-Kohärenz
MENTORING with ÁNGEL
> Cacao 1:1 Ceremony
> Preparation and integration for plant medicine
> Coca Leaves Reading
> Transformation journeys in Peru
> Cacao 1:1 Ceremony
> Vorbereitung und Integration für Pflanzen-Medizin
> Coca-Blätter Reading
> Transformationsreisen in Peru
MENTORING with STEFANIE
> Sound 1:1 Healing
> Sound Empowering
> Cacao & Sound
> Sound Healing 1:1
> Sound Empowering
> Cacao & Klang
We are connected internationally via Zoom for the joint practice. Sign up and receive the Zoom link by e-mail 30 minutes before your practice.
Please be there on time, set your video in Zoom (mandatory) and switch off your sound. Wear comfortable clothes and drink enough water – celebrate meditation!