In Spanish, kissing means “BÉ_SAME”: In a loving kiss, two people merge into a feeling of “be same”. The act of kissing is more than just physical rapprochement. It is an expression of affection, intimacy and connection. Two individuals authentically merge in their equality. But what is of equal value? It is not the worldly values and opinions that have to converge. It is the same respect as they value and honor the uniqueness of the other person that is equally there when the words and thoughts melt into a pure gesture of affection.
Mutual respect is like an electronic impulse that flows between two people and in this connecting moment “e_QUALITY” is revealed.
Now imagine that self-love is like a tender kiss that you give yourself: a moment of surrender in full self-acceptance. Self-love is a concept that is often misunderstood. It creates great illusions in the mind. Self-love, for example, is not about finding your appearance beautiful or being proud of your professional achievements, but rather about meeting your own uniqueness and its expression with full devotion, kindness and compassion. In a world that often pushes us to be perfect and constantly strive for external recognition, it is important to treat ourselves with love and respect. Let us learn to embrace ourselves tenderly and accept ourselves in our own sameness and uniqueness, just as we are all uniquely different and can learn from each other. The loving kiss, whether from fellow human beings or from ourselves, reminds us that true connection and authenticity begin within ourselves. By respecting, loving and accepting ourselves, we can build a deep relationship with ourselves that constructively influences our well-being and our relationships with others. The Munay practice helps to understand that we are not the ONE, but a multi-layered existence with body, mind and soul. How can I kiss, accept and love all levels of existence? — There are many holistic practices … and with us you can practice MUNAY.
