Sonqo

5 Days Shamanic Breathing Online Course

Duration: 5 x 1 hour (approx.)
When? September 06-10
DAILY SCHEDULE (Mo-Fr):
7:00-8:00 pm (CET)
6:00-7:00 pm (London)
1:00-2:00 pm (N.Y. & Toronto)

We only have limited spaces for a moximum of 12 participants. A new course starts every first Monday of the month at 7PM (Central European Time)

ONLINE SESSION SHAMANIC BREATHING

Shamanic breathwork improves mental, physical, and spiritual health. It leaves you feeling energized. The native Peruvian and many other cultures use the technique to activate the  feminine energy or intuitive awareness and acquire concentration. 

The Taki Samariy (music of the Breath) was used in the Andes for curanderos and shamans in order to allow the desires of their souls to open and help them to increase the energy to be able to sing, pray and play their ceremonial instruments. 


MAIN ELEMENTS

> Shamanic breathwork technique
> Andean cosmology principles
> Personal guidance
> Introduction to the meditation  

WHAT IS SHAMANIC BREATHING?

Shamanic breathing is a powerful technique to release mental and emotional blockages and blocked energies in the body and psyche. It helps with overcoming traumas, depression, anxiety, stress, chronic pain, physical illness, feelings of deep sadness and grief.  

Taking deep breaths can help you voluntarily regulate your ANS (autonomic nervous system) which has many benefits — lowering your heart rate, regulating blood pressure, relaxing the body and mind. This helps to decrease the level of the stress hormone cortisol in the body. 

ABOUT YOUR TEACHER ANGEL

Since childhood, my father influenced me to know and pass on the knowledge of our ancestral cultures, the essence of our Andean ceremonies and the benefits of Amazonian medicine.

Shamanic breathing improves the overall health condition, body and mental awareness, improves sensitivity and creates calmness. I want to help people activate this process of healing, which brings lots of benefits to your personal physical and spiritual practice.

TESTIMONIALS

Tanya from Canada: «I am writing this testimonial in regards to the 5 day Shamanic Breathwork Journey. My experience was both enlightening and transformative. It brought me to places where I had been stuck and had physical pain in both my low back and wrist. Throughout the 5 day experience, I gained more clarity, better concentration, was sleeping better and experienced a significant reduction in physical pain. The instruction was clear, filled with love, compassion, patience and great knowledge.
As someone who works in the holistic arena as a practitioner for emotional healing, I would highly recommend a journey with SONQO for anyone who is looking to expand awareness or address their stored trauma and anxiety.
Thank you for such a beautiful gift of bringing me back home to myself. I look forward to pursuing other experiences with you in the future.»

Marcus from Germany: «I recently had a series of five private breathwork sessions with Angel and enjoyed them very much. He is a compassionate, authentic and highly skilled teacher who combines breathwork with other traditions and practices and the wisdom of the Andes. He has knowledge of a wide range of different breathing and movement techniques, which he tailored to my specific needs. Highly recommended for people who want to explore breathwork and connect with the ancient shamanic traditions of Peru.»

BOOK NOW  

Important: This is an intense experience that may bring up strong physical, mental and emotional sensations. We do not recommend breathing to people suffering from epilepsy or to pregnant women. Talk to your doctor if you have any history of cardiovascular disease.  

After the booking you will receive your personal Zoom link and additional information about this breathwork course. Please feel free to contact us in case you have further questions.

We also offer this course as a private session for 250 Euros / 295 USD.

JOIN OUR NEXT BREATHWORK SESSION:

The shamanic healer Angel from Peru invites you to participate in our Shamanic Breathing Online Course! He will guide you for 5 days to help you activate this healing process and to be able to include it in your daily routine. 🧘✨ Join our next breathwork course, we start on September 06 already (Monday)!

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Email:
info@sonqo.org
Whatsapp:
+51 984 388 775
Address: A6 Calle San Martin, Cusco, Peru